Sports

Alisha Eskew
2

Get Well, Stay Well

The “ketogenic diet” has recently become a more popular dietary regime. In short, the ketogenic diet is a system of eating where most calories come from dietary fat and very little come from carbohydrates. Eating this way will switch the body from glucose metabolism to “fat” metabolism for energy, and this fat metabolism state is…

Emily Garnier
0

Athlete Spotlight: Emily Garnier

Year: Junior Major: B.S. Computer Science, with a minor in Electrical Engineering Hometown: Littleton, CO Why Mines: Although she grew up just down the road from Mines, Garnier had originally planned on going out of state for college. With the criteria of a good engineering school and an opportunity to play soccer, Garnier set out…

Alisha Eskew
0

Get Well, Stay Well

As the winter season advances on, the flu seems to advance from person to person simultaneously. But don’t lose heart because there are things you can do to stay healthy when it seems like everyone around you is sick. Getting sick is not completely up to chance and you do not have to blindly fall…

Nick Sammons
0

The Will to Move

The human body has a will to move. From crawling to walking to running, individuals learn how to control their body and use it to accomplish tasks and goals. Somewhere in adulthood, exercise becomes non-essential to regular life. Where did we go wrong? Living without exercising emboldens a dangerous game: you get more time to…

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