Monthly Archives: January 2017

Nick Sammons

Political Giant

Do you think President Donald Trump is a political giant? Or perhaps you think the Democrats or Republicans are political giants? If so, I think you are dead wrong. The real political giant is politics as a whole, which has become a black hole. Let me explain. Over a year ago, I started gaining interest…

Alisha Eskew

Get Well, Stay Well

The “ketogenic diet” has recently become a more popular dietary regime. In short, the ketogenic diet is a system of eating where most calories come from dietary fat and very little come from carbohydrates. Eating this way will switch the body from glucose metabolism to “fat” metabolism for energy, and this fat metabolism state is…

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