Daily Archives: February 12, 2020

Overstressed and underslept

Besides a host of other symptoms, sleep deprivation can adversely affect your immune system. With national and international headlines of emerging flu strains, a coronavirus pandemic, and elections on the horizon, we are going to need all the immune strength we can muster. With an emphasis on sleep, here’s a ultra-quick list of tips to…


The Super Bowl as a national holiday

Often, after the nationally celebrated Sunday when tens of millions of Americans gather and rally for the sport in which quick plays and arduous impacts diverge the course of an entire game (also known as the Super Bowl for the Mines students who may not recognize the indirect reference), individuals loathe going to school, work,…

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