Daily Archives: March 4, 2019


Eat your veggies!

When you were a kid, your parents were always telling you to “eat your vegetables,” and now while living on your own you might be realizing that your parents had a point. Vegetables are low in calories and fat, high in fiber, and contain a wide array of vitamins and nutrients. So maybe you add…


Speak your mind

I am going to be totally honest here. I was asked to write an opinion article and I was stumped. It’s not for lack of opinions; I was scared to say the “wrong” thing. What if I were to put out an unpopular opinion? What if when I wrote what was on my mind, I…

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