Wellness Day is coming

Be sure and partake in the festivities at CSM’s Annual Wellness Day!

Each year, a variety of local health & wellness experts gather in the Ballrooms of the Student Center to share their wares with the CSM campus community. This event is a wonderful opportunity to sample new products, get free massages, participate in health screenings and safety demonstrations, and just have a great time! Where else can you taste organic foods, get some quick health checks, dabble in acupuncture, learn to manage stress and get a body comp test all in one place? Did I mention the FREE STUFF?

We continue to promote the 5 Dimensions of Wellness: Physical, Emotional, Social, Intellectual and Spiritual through this event. We have invited vendors who represent all of these dimensions with the goal of broadening our views of Wellness. Everything from traditional and alternative medicine, safety and prevention, outdoor recreation and travel, healthy eating and nutrition will be represented.

Each year we introduce new vendors and keep our loyal favorites. These service providers donate their time and resources to educate our campus community and converse with students. In recent years, vendors have shared how impressed they are with the quality and thoughtfulness of student questions and interest levels during this event. In addition to the great giveaways, we hope participants walk away with new awareness and openness to trying something new to promote their well-being.

Wellness Day occurs Friday, March 4th from 10:30am to 1:30pm in the Student Center Ballrooms.

We’ll see you there!